Here are some scriptural principles and verses related to eating healthy:

1. Eat a variety of foods (Genesis 1:29, Leviticus 3:17)
2. Focus on whole, unprocessed foods (Leviticus 3:17, Ezekiel 44:31)
3. Avoid excessive alcohol consumption (Proverbs 20:1, 1 Timothy 3:8)
4. Practice moderation (Proverbs 23:20-21, 1 Corinthians 6:19-20)
5. Show gratitude for food (Deuteronomy 8:10, 1 Thessalonians 5:18)
6. Take care of your body (1 Corinthians 6:19-20, 3 John 1:2)
7. Avoid gluttony (Proverbs 23:20-21, Luke 12:15)
8. Trust in God’s provision (Matthew 6:25-34, Philippians 4:19)

Some specific foods mentioned in the Bible include:

• Fruits (Genesis 1:29, Leviticus 19:23-25)
• Vegetables (Leviticus 2:11, Daniel 1:12)
• Whole grains (Leviticus 2:1-2, Ezekiel 4:9)
• Lean meats (Leviticus 3:17, Deuteronomy 14:4-5)
• Herbs and spices (Exodus 12:22, Luke 11:42)

Remember, while the Bible provides guidance on healthy eating, it’s essential to consult with a healthcare professional for personalized nutrition advice.